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DIET & NUTRITION

Bajra/ Pearl millet nutrition and benefits

What Is Bajra/ Pearl Millet? 10 Amazing Bajra benefits

Bajra is the most frequently spoken Hindi name for the Pennisetum glaucum crop ( Pearl Millet in English). Traditionally spoken names of Bajra in India- Bajra in English is called Pearl Millet, Bajra in Telugu is called Gantilu, Bajra in Tamil is called Kambu, Bajra in Kannada is called Sajje. Bajra refers to a group …

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Java plum

Java Plum (Jamun) | 5 Amazing Benefits, Uses for Heath you should know

Jamun is a fruit of India. The berries have a very wonderful color and it is succulent fruit. It has a lot of medical benefits and health benefits. The more popular names of berries are called such as java plum, black plum, Malabar Plum, Syzygium Jambos, Jambolan, and Nerale Hannu.  Many diseases can be eradicated …

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