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5 Amazing Gond Katira Benefits (Gond Katira ke Fayde) – Best Summer Food

9 Amazing Gond Katira Benefits (Gond Katira ke Fayde) – Best Summer Food

Gond katira is one of the best superfoods to have during summers. Gond katira benefits your body by tackling all the problems it faces during summers. In summers, due to excessive heat, our body is at a higher risk of dehydration, heat strokes, nose bleeding, and some other problems occurring during summers. Being cold in …

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Health Benefits of Sattu powder

Top 5 Health Benefits of Sattu Powder (Sattu Ke Fayde) you should know

Health Benefits of Sattu powder Introduction As you all know that summers are already here and surviving summers without having a chilled refreshing drink are next to impossible. The temperature in many parts of northern India touching more than 40 degrees Celsius, which causes dehydration for many people. Have you ever wondered that a mixture …

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What Is Importance Of Protein? 7 Amazing Functions Of Protein

What Is Importance Of Protein? 7 Amazing Functions Of Protein

Today everyone’s goal is to be healthy. To gain essential nutrients that will help in the smooth functioning of your body, you need to make certain dietary changes. Thus, the importance of protein in the diet cannot be neglected when it comes to a healthy lifestyle. While eating extra carbs or fats is unhealthy, a …

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Bajra/ Pearl millet nutrition and benefits

What Is Bajra/ Pearl Millet? 10 Amazing Bajra benefits

Bajra is the most frequently spoken Hindi name for the Pennisetum glaucum crop ( Pearl Millet in English). Traditionally spoken names of Bajra in India- Bajra in English is called Pearl Millet, Bajra in Telugu is called Gantilu, Bajra in Tamil is called Kambu, Bajra in Kannada is called Sajje. Bajra refers to a group …

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