How to Kettlebell swing with a dumbbell? Let’s talk discuss about he kettlebells first. Kettlebell swing is an important exercise that allows us to remove unwanted fat from our body. Kettlebell is a term used in performing other types of exercises such as ballistic exercises which combine cardiovascular strength and flexibility training. It is also …
How to Kettlebell Swing with a Dumbbell – 4 Amazing Tips Read More »
What is Aliv seeds? If we talk about Aliv seeds then it is very beneficial for our health, and we cannot ignore them. Often roasted Aliv seeds are eaten in salads and soups. Aliv seeds are also known by other names such as Halim seeds in Hindi, Asaliya seeds in Gujarati. These seeds are lie …
What is Aliv Seeds? 10 Benefits of Aliv Seeds (Halim, Haleem) Read More »
Jamun is a fruit of India. The berries have a very wonderful color and it is succulent fruit. It has a lot of medical benefits and health benefits. The more popular names of berries are called such as java plum, black plum, Malabar Plum, Syzygium Jambos, Jambolan, and Nerale Hannu. Many diseases can be eradicated …
Java Plum (Jamun) | 5 Amazing Benefits, Uses for Heath you should know Read More »
Have you ever look at your favorite celebrity and started wondering how to look handsome like him. I am pretty much sure most of the average looking men have thought this at some point in their life. But did you ever dig into it and watch out for their lifestyle? NO, right? If you go …
How To Look Handsome? 9 Best Tips To Look More Attractive Read More »
Paneer is a good source of protein, calcium, and healthy fats in our daily diet. So, the question arises that “Does paneer makes you fit or fat?”. There are many health benefits of Paneer. It is very famous among athletes or people who work-out frequently. It helps in recovering muscle tissues rapidly due to the …
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