BENEFITS OF COFFEE SCRUB | INTRODUCTION
Coffee is one of the most popular beverages to help you keep active and focused all day long. Also, studies suggest that when taken under moderation like 3-4 cups a day, coffee helps in increasing life span. High levels of antioxidants and beneficiary nutrients contribute to the benefits of coffee on health. However benefits of coffee are not just limited to the internal intake, it can be beneficial for the skincare regime too.
Researches have shown several benefits of coffee scrub on the skin as it contains antioxidants, which are comprised of phenol that helps in fighting free radicals that can lead to skin damage. When applied to the skin, coffee scrub can have amazing benefits on the skin like better blood circulation, acne treatment, exfoliate, the balance of PH, and many more. Learn all the benefits of coffee scrub for skin in this article.
7 MUST KNOWN BENEFITS OF COFFEE SCRUB FOR SKIN
1. ACT AS A NATURAL EXFOLIANT
Coffee grounds when added to the skincare regime acts as a great exfoliating agent to help remove dead cells and dirt from the skin. The coffee grounds benefit as they do not dissolve in water which makes them scrubbing away all the dirt and dead skin cells.
2. REDUCES THE APPEARANCE OF WRINKLES AND FINE LINES.
The benefits of coffee scrub also include antiaging properties that prevent early aging of the skin. It may help in reducing the appearance of wrinkles, fine lines, sunspots, and redness and provide you tight and youthful skin.
3. REDUCES PUFFINESS FROM THE EYES
The amazing benefit of coffee scrub is that it contains caffeine which removes water and shrinks blood vessels. Hence resulting in reducing the puffiness from the eyes that give you a tired look, and make you look fresh and healthy.
4. REDUCES DARK CIRCLES
Dark circles are a very common problem faced by both men and women due to excessive time against the screen and less sleep. But coffee scrub along with a proper sleeping routine can help you curb the problem of dark circles. The amount of caffeine present in the coffee scrub boosts the blood circulation under the eye making it retain the original skin color.
5. PROTECT AGAINST UV RAYS FROM SUNLIGHT
One of the very important benefits of coffee on the skin is that it can help you against the harmful ultraviolet rays from the sun. Several studies have found that coffee ground scrub helps in protecting the skin against damage from UV-B rays. Hence, coffee scrub may act as a sunscreen and prevent sunburn, wrinkle formation, and skin damage.
6. REDUCES ACNE
Acne can be really disturbing for someone, as it destroys the appearance of the whole face. However, coffee scrub has the solution to this, it scrubs away the dead skin cells, excess oil, and dirt from the skin, cleansing the skin from these acne-causing impurities. Also, coffee is a natural anti-bacterial, hence it eliminating bacteria one of the major causes of acne.
7. REDUCES THE APPEARANCE OF CELLULITE
Coffee scrubs are claimed to reduce the appearance of the cellulite from the body, though there is no research recorded. But, many of the people have seen changes, as their cellulite appearances reduced due to the use of coffee scrubs.
Many facts can support this reduction of cellulite from the body.
- Caffeine present in coffee scrub can help dilate blood vessels and reduces the appearance of skin cellulite
- Caffeine also helps in removing excess water and improves blood circulation leading to tighter skin
- Coffee grounds present in a coffee scrub acts as an exfoliating agent and may help in reducing the appearance of cellulite.
HOW TO MAKE A HOMEMADE COFFEE SCRUB FOR SKIN
As you have read all the must known benefits of coffee scrub on the skin. Just realize, how amazing will it be, if you could get all of those benefits being in the comfort of home and without spending much money. Listed below are some of the recipes to make coffee scrub at home.
COFFEE SCRUB FOR OILY SKIN
INGREDIENTS
- A tablespoon of coffee grounds
- A tablespoon of yogurt
HOW TO APPLY
- Mix the coffee grounds and yogurt together
- Gently scrub the face for 1-2 minutes
- Leave it on the face for 5 minutes
- Rinse it with luke warm water
COFFEE SCRUB FOR DRY SKIN
INGREDIENTS
- 2 tablespoon of coffee
- A tablespoon of fresh cream
- A tablespoon of honey
- Few drops of Lemon.
HOW TO APPLY
- Mix all the ingredients mentioned above in a container.
- Apply the mixture all over your face.
- Massage gently for 2-3 minutes.
- Rinse the coffee scrub with lukewarm water and pat dry with a towel.
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