Longing for luscious locks or a thicker mane? The waiting game for hair growth can truly test your patience! But before you doubt the science guys, let me tell you this! Hair is indeed the fastest-growing tissue in our body. It grows an average of 0.5 inches per month (which is roughly 15 cm in …
THE ULTIMATE GUIDE ON How to grow hair faster – 3 DIY MASKS + BONUS TIP Read More »
Introduction Blackheads, also called open comedones, can be really stubborn. Sometimes, no amount of exfoliation, face washes, and scrubs can get rid of them. A dermatologist from Austin, Texas, explained that blackheads happen when tiny pores on your face get blocked by oil, dirt, or dead skin. Sometimes, blackheads can dig deep into your pores, …
7 best ways how to REMOVE Blackheads on Nose at home Read More »
What is Shilajit? Shilajit is a blackish-brown sticky substance, that is formed by the slow decomposition of plants and minerals on the rocks of the Himalayas. Shilajit has been used for centuries in Indian Ayurvedic medicine and contains an important compound known as fulvic acid and various minerals, which are beneficial for the human body.People …
7 Surprising Shilajit benefits and side effects everyone should know Read More »
Introduction Anjeer is full of fiber and antioxidants, so they’re a great addition to your diet. These figs are also an excellent source of potassium and iron. These are just a few of the health benefits of figs. But you may be wondering if they’re actually healthy for you. The answer is yes. The fruit …
Anjeer: Top 5 Benefits of Fig Fruit | Best Fruit for Muscle Gaining Read More »
Sukhasana Meaning Cross-legged sitting pose, Sukhasana, is used in many religious and meditative practices. Sukhāsana is Sanskrit for “easy or pleasant seat” which aptly describes the posture. The word sukha also means “happiness” or “pleasure” which can be achieved by practicing this asana. What is Sukhasana? Sukhasana, which means “easy” or “pleasureful” in Sanskrit, is …
Cross-legged Pose: Best 5 Sukhasana Benefits and How to Do It Right Read More »
